Sonja Favaloro Counseling

If you’re struggling with anxiety, perfectionism, or the impacts of trauma, I would be honored to support you on your healing journey.

I help people bridge the gap between knowing and feeling by incorporating Somatic (body-based) techniques and Mindfulness techniques that allow you to build awareness of thoughts and body sensations and release stress and trauma.

By using a combination of trauma-informed approaches tailored to your unique challenges and goals, we can work together to rewire outdated patterns that no longer serve you so that you can live a more balanced & present life.

Interested in working together? You’re welcome to book a free 30-min. consultation here.